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| 6 Anti-Inflammatory Herbs for Pain |
Recent studies indicate that ongoing, widespread, whole body inflammation (also known as chronic or persistent inflammation) may be at the root of cancer, heart disease, joint pain, accelerated aging and various other chronic diseases and medical conditions. It is also thought that this type of inflammation may promote weight gain and obesity and inhibit weight loss or proper weight maintenance.
See: How Inflammation Affects The Body
Anti-Inflammatory Herbs and Foods
In holistic and herbal medicine, it is thought that certain foods, herbs and spices act as anti-inflammatories in the body.
The recommendation is generally to include some of these foods, herbs and spices in the diet on a regular basis.
Infographic
This infographic entitled "6 Anti-Inflammatory Herbs that Annihilate Pain" illustrates and provides a brief description of six such common herbs, including:
❤ Chamomile
❤ Fenugreek
❤ Ginger
❤ Rosemary
❤ Sage
❤ Turmeric
Related
Reduce Widespread Inflammation in Your Body with these Foods
Healing Herbs and Spices
10 Herbs that Heal
5 Cancer Fighting Spices
A Woman's Healing Herbs
Infographic Source: Lose the Back Pain
